Although Yoga is a physical , mental , and spiritual practice or discipline which originated in India, it helps to control the mind and the body. What seems to be new is yoga for the eyes which people claim improves the functioning of the eyes and helps to overcome various eye-related problems, such as Myopia or short sightedness • Hypermetropia or long sightedness • Various other eye-related disorders If you so wish to try it out, you can check this YouTube video: Yoga for the Eyes / Yoga für die Augen - Art of L…: http://youtu.be/PNqJfx9E9no
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